Honduras – Baleadas

4 persons – 3,90 € per person

Make the refried beans:

  1. Fry ( ~ 5 min):
    • 300 g pinto beans
    • 2 garlic gloves
    • 1/2 onion
  2. Boil ( ~10 min):
    • 200 ml water
    • 1/2 lime
    • salt
    • cumin
    • garlic powder
  3. Smash (and add water if needed)

Make the salsa:

  • 3 deseeded tomatoes
  • 1 deseeded jalapeno
  • 1 onion
  • 1 roasted pepper
  • 1 boiled beetroot
  • 1 1/2 limes
  • salt
  • pepper

Serve with:

  • 8 tortillas
  • 2 avocados
  • 200 g feta style cheese
  • 200 ml creme fraiche
  • hot sauce

Enjoy!

The shopping list:

  • 300 g pinto beans
  • 200 g feta style cheese (or Queso Fresco)
  • 200 ml creme fraiche
  • 8 wheat tortillas
  • 3 tomatoes
  • 2 avocados
  • 1 pepper
  • 1 beetroot
  • 1 jalapeno
  • 2 limes
  • 2 onions
  • 2 garlic gloves
  • hot sauce

Nicaragua – Indio viejo

4 persons – 6,10 € per person

Make the indio viejo (beef stew):

  1. Braise the beef (~ 2 h):
    • 500 g beef
    • 1 (fried) onion
    • 1 orange
    • 2 limes
    • 400 ml beef stock
  2. Add the other ingredients and simmer (~ 20 min):
    • 200 ml corn flour
    • 5 tomatoes
    • 2 red peppers
    • 1 onion
    • mint
    • chili (flakes)
    • paprika

Serve with:

  • smoked cheese
  • jalapeno
  • avocado
  • lime

Enjoy!

The shopping list:

  • 500 g beef
  • 2 onions
  • 1 orange
  • 2 limes
  • 5 tomatoes
  • 2 red peppers
  • 1 avocado
  • 1 bunch mint
  • 400 ml beef stock
  • 200 ml corn flour
  • 200 g smoked cheese
  • pickled jalapeno
  • chili flakes
  • paprika

USA – Bagel

4 person – 5,30 € per person

Make the bagels:

  1. Mix the dough and let it rise (> 1 h):
    • 300 ml flour
    • 75 ml water
    • vegetable oil
    • 7 g yeast
    • salt
    • sugar
  2. Boil the bagels (~ 8 min):
    • water
    • salt
    • syrup
  3. Dry and top with:
    • sesame seeds
  4. Bake in the oven (~225 C / ~18 min)

Cure the salmon in the fridge (~18 h):

  • 400 g salmon
  • salt
  • sugar
  • pepper
  • dill

Pickle vegetables (~18 h):

  • 1 fennel
  • 1 red onion
  • 1 cucumber
  • water
  • vinegar
  • sugar
  • salt

Make the cream cheese spread:

  • 200 g cream cheese
  • 1/2 lemon
  • 50 g capers
  • dill
  • salt
  • pepper

Enjoy!

The shopping list:

  • 400 g salmon
  • 200 g cream cheese
  • 1 fennel
  • 1 red onion
  • 1 cucumber
  • 1 lemon
  • 1 bunch dill
  • 50 g capers
  • 300 ml flour
  • 7 g yeast
  • sesame seeds
  • vegetable oil
  • vinegar
  • salt
  • sugar
  • syrup
  • pepper

Mexico – Burrito

3 persons – 6,50 € per person

Make the kiwi-pineapple salsa:

  • 2 kiwis
  • 1 pineapple
  • 1 onion
  • 1 1/2 limes
  • jalapeno
  • cilantro
  • salt
  • pepper
  • sugar

Make the tomato salsa:

  1. Boil (~ 5 min):
    • 4 tomatoes
    • 1 chili
    • 1 onion
  2. Blend with:
    • 1/2 lime
    • cilantro
    • salt
  3. Reduce to half

Cook the coconut rice:

  • 150 ml rice
  • 300 ml  coconut milk
  • salt

Fry the pork belly:

  • 400 g pork belly
  • salt
  • pepper
  • smoked paprika
  • cumin
  • cinnamon

Serve with:

  • wheat tortilla
  • feta cheese

Enjoy!

The shopping list:

  • 400 g pork belly
  • 2 kiwis
  • 1 pineapple
  • 2 onions
  • 2 limes
  • 1 jar jalapenos
  • 4 tomatoes
  • 1 chili
  • 150 ml rice
  • 300 ml  coconut milk
  • 4 wheat tortillas
  • 150 g feta cheese
  • cilantro
  • salt
  • pepper
  • sugar
  • smoked paprika
  • cumin
  • cinnamon

Mexico – Tacos

5 persons – 6,80 € per person

Make the pork carnitas:

  1. Fry (~ 10 min):
    • 1000 g pork shoulder
    • 700 g pork belly
  2. Add and place in the oven (> 6 h / ~140 C):
    • 1 onion
    • 8 garlic gloves
    • 1 jalapeno
    • 2 celery stocks
    • 1 blood orange
    • 2 limes
    • 200 ml coca-cola
    • salt
    • pepper
    • cumin
    • paprika
    • garlic powder
    • coriander
    • cinnamon
    • 2 bay leaves
    • liquid smoke

Make the corn-wheat tortillas:

  1. Mix and shape the dough:
    • 500 g wheat flour
    • 500 g corn flour
    • 500 ml water
    • 50 ml vegetable oil
    • baking powder
    • salt
  2. Toast in the pan (~ 6 min)

Make the salsas:

  1. Tomato salsa (boil and blend):
    • 2 tomatoes
    • 1 chili
    • 1/2 onion
    • 1 lime
    • cilantro
    • salt
    • pepper
    • cumin
    • sugar
  2. Mango salsa (mix):
    • 2 mangos
    • 1 avocado
    • 1 jalapeno
    • 1/2 onion
    • 1 lime
    • salt
    • sugar

Make the chipotle mayo:

  • 100 ml mayo
  • chipotle sauce
  • lime

Serve with:

  • queso fresco
  • lime

Enjoy!

The shopping list:

  • 1000 g pork shoulder
  • 700 g pork belly
  • 200 g queso fresco (or feta cheese)
  • 100 ml mayonese
  • 1 onion
  • 8 garlic gloves
  • 2 jalapenos
  • 2 celery stocks
  • 1 blood orange
  • 6 limes
  • 2 mangos
  • 1 avocado
  • 1/onion
  • 2 tomatoes
  • 1 chili
  • 1 bunch cilantro
  • 200 ml coca-cola
  • 500 g wheat flour
  • 500 g corn flour
  • 50 ml vegetable oil
  • chipotle sauce
  • liquid smoke
  • baking powder
  • bay leaves
  • salt
  • pepper
  • sugar
  • cumin
  • paprika
  • garlic powder
  • coriander
  • cinnamon
  • salt
  • pepper
  • cumin
  • sugar

Panama – Carne Guisada

3 persons – 6,20 € per person

Make the beef stew:

  1. Fry:
    • olive oil
    • 1 onion
    • 1 sweet pepper
    • 1 chili
    • 400 g beef
  2. Add and simmer (~50 min):
    • 1 potato
    • 1 celery stock
    • 1 carrot
    • 1 garlic glove
    • 2 tomatoes
    • 50 ml tomato paste
    • 3 dl beef stock
    • cilantro
    • salt
    • pepper
    • sugar
    • paprika
    • garlic powder
    • cumin
    • chili flakes

Cook the coconut rice:

  • 2 dl rice
  • 4 dl coconut milk
  • salt

Make the tomato salad:

  1. Soak (~30 min):
    • 1 red onion
  2. Cut and mix:
    • 2 tomatoes
    • cilantro
    • olive oil
    • salt

Serve with:

  • lime
  • cilantro

Enjoy!

The shopping list:

  • 400 g beef
  • 2 red onions
  • 1 sweet pepper
  • 1 chili
  • 1 potato
  • 1 celery stock
  • 1 carrot
  • 1 garlic glove
  • 4 tomatoes
  • 1 bunch cilantro
  • 1 lime
  • 4 dl coconut milk
  • 2 dl rice
  • 50 ml tomato paste
  • 3 dl beef stock
  • olive oil
  • salt
  • pepper
  • sugar
  • paprika
  • garlic powder
  • cumin
  • chili flakes

Canada – Poutine

2 persons – 6,50 € per person

Make the french fries:

  1. Soak the fries (> 20 min):
    • 700 g potatoes
    • water
    • vinegar
    • salt
  2. Deep fry:
    1. ~ 135 C / ~ 5 min
    2. ~ 175 C / ~ 5 min
  3. Add salt while hot

Make the toppings:

  1. Fry (~6 min):
    • 500 g beef
    • salt
  2. Make the gravy:
    • butter
    • flour
    • beef stock
    • worcester sauce
  3. Cut the toppings:
    • 150 g cheddar cheese
    • 150 g “squeaky” cheese

Enjoy!

The shopping list:

  • 500 g beef
  • 700 g potatoes
  • 150 g cheddar cheese
  • 150 g squeaky cheese
  • vegetable oil
  • butter
  • beef stock
  • worcester sauce
  • vinegar
  • flour
  • salt