Nepalse food kabuli chana ko tarkari

Nepal – Kabuli Chana Ko Tarkari (vegetarian)

3 persons – 3,40 € per person

Make the chickpea stew:

  1. Fry:
    • 3/4 red onion
    • 3 garlic gloves
    • ginger
    • 220 g chickpeas
  2. Add and simmer (>15 min):
    • 2 tomatoes
    • cilantro
    • butter
    • lime
    • salt
    • paprika
    • turmeric
    • garam masala
    • cumin
    • coriander

Cook the rice:

  • 2 dl rice
  • 4 dl water
  • salt

Make the potatosalad:

  • 400 g boiled potatoes
  • 200 g peas
  • cilantro
  • 1/4 red onion
  • 150 ml yoghurt
  • salt
  • pepper
  • olive oil

Enjoy!

The shopping list:

  • 200 g chickpeas
  • 1 red onion
  • 3 garlic gloves
  • 1 ginger
  • 2 tomatoes
  • 6 potatoes
  • 200 g peas
  • cilantro
  • lime
  • 150 ml yoghurt
  • 2 dl rice
  • butter
  • olive oil
  • salt
  • paprika
  • turmeric
  • garam masala
  • cumin
  • coriander

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